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🗺️ Food → Nutrient Explorer
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Browse Wholefoods
1,041 foods across 15 categories — click a category to explore.
🥦
Vegetables
255 foods
🍎
Fruits
214 foods
🌾
Grains & Cereals
113 foods
🫘
Pulses & Legumes
92 foods
🥘
Prepared & Other
70 foods
🥜
Nuts & Seeds
62 foods
🌿
Herbs & Spices
57 foods
🥛
Dairy & Dairy Alternatives
38 foods
☕
Beverages
36 foods
🌱
Bread
29 foods
🍷
Alcoholic Beverages
26 foods
🍄
Mushrooms & Fungi
20 foods
🫙
Oils & Fats
17 foods
🌱
grains
9 foods
🌱
legumes
3 foods
All Nuts & Seeds
30
Tree Nuts
30
Seeds
19
Other Nuts & Seeds
6
Ground Nuts
5
Coconut
1
Nut Butters & Pastes
1
Tree Nuts
30 foods
🥜
Almond butter, creamy
🥜
Almonds (raw)
🥜
Almonds, flaked and ground
🥜
Almonds, toasted
🥜
Almonds, weighed with shells
🥜
Brazil nuts (raw)
🥜
Brazil nuts, kernel only, weighed with shells
🥜
Cashew fruit, flesh only
🥜
Cashew nuts, kernel only, roasted and salted
🥜
Cashew nuts, raw
🥜
Chestnuts, dried
🥜
Chestnuts, kernel only, raw
🥜
Chestnuts, kernel only, raw, weighed with shells
🥜
Chestnuts, roasted (no added fat/salt)
🥜
Flour, chestnut
🥜
Hazelnuts (raw)
🥜
Hazelnuts, kernel only, weighed with shells
🥜
Macadamia nuts (raw)
🥜
Nuts, almonds, dry roasted, with salt added
🥜
Nuts, brazilnuts, raw
🥜
Nuts, hazelnuts or filberts, raw
🥜
Nuts, pecans, halves, raw
🥜
Nuts, walnuts, English, halves, raw
🥜
Pecan nuts, kernel only, weighed with shells
🥜
Pecans (raw)
🥜
Pine nuts (raw)
🥜
Pistachio nuts, kernel only, roasted and salted, weighed with shells
🥜
Pistachios (raw)
🥜
Walnuts (raw)
🥜
Walnuts, kernel only, weighed with shells
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