ℹ️ Browse Wholefoods

This is the Nutriofia food directory — a searchable, browsable library of over a thousand whole foods, each with a full nutrient breakdown.

Finding foods

Use the search box to jump straight to a food by name, or pick a category (and then a sub-category) to browse foods of that type — vegetables, fruits, grains, nuts and seeds, and more.

Food profiles

Tap any food to open its profile page, showing its full nutrient content, where it sits among similar foods, and — for paid members — the option to add it straight to your Daily Plate.

💡 Tip: Not sure where a food sits? Try searching for it by name rather than hunting through categories — the search covers the whole database.

Browse Wholefoods

1,126 foods across 14 categories — search or pick a category below.

Not sure of the category? Just type the food name above.

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Bread
29 foods
↕ Change category
All Bread 5 Bread 12 Other 11 Rolls 5 Bagels 1
Back to all categories

Rolls

5 foods
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Bread rolls, brown, crusty
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Bread rolls, brown, soft
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Bread rolls, malted wheat
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Bread rolls, white, crusty
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Bread rolls, wholemeal