Bread Bread 🇬🇧 CoFID 2021
✦ 228 kcal per 100g — slightly lower than standard white ✦ Soft fine crumb — popular for sandwiches ✦ 2.4g fibre per 100g ✦ 9.1g protein per 100g ✦ Thinner crust than standard white loaves

Danish style white bread is a soft, fine-crumbed white loaf typically with a thinner crust than standard white bread. At 228 kcal and 2.4g fibre per 100g it is slightly lower in calories than standard white bread and has a softer, lighter texture popular for sandwiches.

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Preparation note

Best used for sandwiches and light toasting. The soft texture makes it popular with children.

Sources:

Macronutrients per 100g

228
kcal
Energy
9.10
g
Protein
44.5
g
Carbs
2.40
g
Fibre
2.70
g
Fat
3.00
g
Sugars
0.50
g
Saturates
1.00
g
Salt

Vitamins & Minerals

Nutrient Per 100g % Daily Value* Level
Chloride 710 mg 89%
Calcium 130 mg 16%
Potassium 110 mg 6%
Phosphorus 93.0 mg 13%
Folate 44.0 µg 22%
Magnesium 21.0 mg 6%
Selenium 11.0 µg 20%
Niacin (B3) 2.00 mg 13%
Iron 1.70 mg 12%
Zinc 0.600 mg 6%
Manganese 0.420 mg 21%
Thiamin (B1) 0.250 mg 23%
Copper 0.140 mg 14%
Vitamin B6 0.070 mg 5%
Riboflavin (B2) 0.070 mg 5%
Pantothenic Acid (B5) 0.000 mg 0%
Vitamin B12 0.000 µg 0%
Vitamin E (alpha-TE) 0.000 mg 0%
Vitamin A (RAE) 0.000 µg 0%
Vitamin K 0.000 µg 0%
Vitamin D 0.000 µg 0%
Iodine 0.000 µg 0%
Monounsaturated fat 0.500 g —
Omega-6 (Linoleic acid) 0.000 g —
Omega-3 (Alpha-linolenic acid) 0.000 g —

* % Daily Value based on EU Nutrient Reference Values (NRVs). — indicates no EU NRV established.

Primary data source for this entry: McCance & Widdowson's Composition of Foods Integrated Dataset (CoFID 2021), Public Health England. Source record tag: CoFID 2021. All values are per 100g fresh weight unless stated. % Daily Values based on EU Nutrient Reference Values (NRVs) per Regulation (EU) No 1169/2011. Nutriofia is a research and information resource — nothing on this page constitutes medical advice. Page generated from Nutriofia database · Argarth Collective Ltd · Company No. 16864945.