📋 This is a demo with sample data.
The reports, charts, and insights below are generated from realistic but fictional weekly data.
Your real reports will be built from your actual food logs — the more you track, the more personal and useful they become.
Choose a profile to explore
Each profile has a full week of logged food, a narrative report, and a complete nutrient breakdown
What's in the demo
📊
Narrative Report
Plain-English weekly summary — what went well, what needs attention, and what to do about it.
View report →
🗓️
Day Tracker
Log every meal — breakfast, lunch, dinner, snacks, liquids. See your day total build in real time.
View tracker →
🔬
90+ Nutrient Breakdown
Every nutrient tracked — vitamins, minerals, amino acids, fatty acids, carotenoids. Green/amber/red vs your targets.
View nutrients →
💾
Save Dishes & Days
Save your favourite meals, recall them instantly. Save whole days and replay them. Your data, yours to keep.
Available when you join
What you put in is what you get out
Most nutrition apps give you numbers. Nutriofia gives you context — plain English that explains what the numbers mean for your goals, your diet, your week.
The more consistently you log, the more the reports reveal. Miss a day? That's fine — the report will note it honestly and still give you the full picture from the days you did log.
Tracking 90+ nutrients sounds overwhelming. We make it invisible — you log your food, we do the analysis. You just read the verdict.
- ✅ 83 nutrients tracked across 16 categories
- ✅ Weekly narrative reports written in plain English
- ✅ Goal-personalised — weight loss, maintenance, strength, tracking
- ✅ Day notes for context — travel, illness, fasting explained honestly
- ✅ UK RDA-based targets, sex-adjusted
- ✅ Download your data as CSV any time
Join Nutriofia
£7.50
per month · or £20 for 3 months · £80 per year
Full access to everything in the demo, plus your real data driving real reports.
Start tracking from £7.50/monthNo commitment. No ad nonsense. Just your nutrition.