✦ Vitamin C
✦ Flavonoids
✦ Potassium
✦ Low calorie
Limes are small green citrus fruits with sharp, aromatic juice, used mostly as a flavouring rather than a whole fruit serving. They provide vitamin C, flavonoids and small amounts of potassium.
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Preparation note
Weighed with peel and pips means inedible parts are included in the weight, diluting per-gram nutrient figures compared with flesh only.
Sources:
CoFID 2021
Where Limes, flesh only, weighed with peel and pips Stands Out
Macronutrients per 100g
25.0
kJ
Energy
0.50
g
Protein
0.60
g
Carbs
0.20
g
Fat
0.60
g
Sugars
0.00
g
Salt
Vitamins & Minerals
| Nutrient | Per 100g | % Daily Value* | Level |
|---|---|---|---|
| Potassium | 96.0 mg | 5% | |
| Vitamin C | 34.0 mg | 43% | |
| Calcium | 17.0 mg | 2% | |
| Phosphorus | 13.0 mg | 2% | |
| Magnesium | 8.00 mg | 2% | |
| Folate | 6.00 µg | 3% | |
| Vitamin A (RAE) | 0.670 µg | 0% | |
| Iron | 0.300 mg | 2% | |
| Pantothenic Acid (B5) | 0.160 mg | 3% | |
| Zinc | 0.100 mg | 1% | |
| Niacin (B3) | 0.100 mg | 1% | |
| Vitamin B6 | 0.060 mg | 4% | |
| Copper | 0.040 mg | 4% | |
| Thiamin (B1) | 0.020 mg | 2% | |
| Riboflavin (B2) | 0.010 mg | 1% | |
| Vitamin B12 | 0.000 µg | 0% | |
| Vitamin D | 0.000 µg | 0% | |
| Polyunsaturated fat (PUFA) | 0.100 g | — | |
| Fructose | 0.200 g | — | |
| Glucose (dextrose) | 0.200 g | — | |
| Sucrose | 0.100 g | — | |
| Cholesterol | 0.000 mg | — | |
| Beta-carotene | 8.00 µg | — | |
| Retinol (vitamin A) | 0.000 µg | 0% |
* % Daily Value based on EU Nutrient Reference Values (NRVs). — indicates no EU NRV established.
Primary data source for this entry:
McCance & Widdowson's Composition of Foods Integrated Dataset (CoFID 2021), Public Health England. Source record tag: CoFID 2021.
All values are per 100g fresh weight unless stated.
% Daily Values based on EU Nutrient Reference Values (NRVs) per Regulation (EU) No 1169/2011.
Nutriofia is a research and information resource — nothing on this page constitutes medical advice.
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